aRTICLE
What Is Biophilic Design?
Biophillia Meaning
Biophilia is a new term that has gained popularity in the world of Interior Design. But what does it mean in simple terms? Biophilia means forming a connection with nature and living organisms, which positively affect health and well-being.
We spend an average of 90% of our lifetime indoors, approximately twenty-two hours a day. It's no wonder we face so many mental health and wellbeing issues in society today, especially after years of COVID-19 restrictions that forced us to spend extended periods in our homes or living quarters.
With changes in urbanization over the last few decades and the rising cost of land, more people are living on smaller sites or in high-rise apartments, and outdoor green spaces have either shrunk or disappeared.
Biophilic design principles are not new; they have been around for a long time. However, they are becoming increasingly important in helping us connect with nature and "Whenua" (the land). "Wai Ora," a core concept in Māori culture, connects people and the environment. When done well, it provides nourishment and energy to sustain our wellbeing.
With changes in urbanization over the last few decades and the rising cost of land, more people are living on smaller sites or in high-rise apartments, and outdoor green spaces have either shrunk or disappeared.
Biophilic design principles are not new; they have been around for a long time. However, they are becoming increasingly important in helping us connect with nature and "Whenua" (the land). "Wai Ora," a core concept in Māori culture, connects people and the environment. When done well, it provides nourishment and energy to sustain our wellbeing.
Biophilic Principles
Three categories are used to incorporate these elements into interior design: Nature in the Space, Natural Analogues, and Nature of the Space. Let's delve deeper into these categories and explore how you can use them to create a natural biophilic look in your own home.
Nature in the Space
This involves using natural elements in your interior and landscape design. Examples include the use of potted plants, living walls, water features, aquariums, butterfly gardens, bird feeders, and even having pets in your home environment. Other ways to achieve this include using recycled materials made of stone, wood, and natural elements like a fireplace with flames.
Natural Analogues
This category involves the use of nature-inspired elements. These are man-made items that draw inspiration from nature and can recreate a natural look without the maintenance required for real nature in a space. Examples include nature-inspired artworks, high-quality artificial plants, furniture with organic curves, and soft furnishings featuring natural shapes and textures, made from natural fabrics. Thoughtful accent lighting that combines task and mood lighting, along with the use of dimmer switches, can help create a desired mood within a space.
Nature of The Space
This category reproduces elements within the room layout or space. It includes partially obscured views that pique curiosity and draw us closer to investigate, often offering a multi-sensory engagement. Sliding doors opening onto a garden can seamlessly merge the indoor and outdoor environments, allowing fresh air to circulate. Wind chimes add an auditory dimension by replicating the sound of wind, soothing the soul with their restful tones. Air demisters and scents from flowers can make the brain believe it is in a natural environment, even when there is no garden space.
Regardless of your budget, everyone can incorporate Biophilic elements into their home spaces. My top recommendations include potted plants, using wood in art and soft furnishings, opting for curved sofas and chairs with natural fabrics to elevate your mood and stimulate the release of endorphins in the brain. Colors, textures, lighting, flowers, candles, and aromatherapy can awaken your senses of touch, smell, sight, and hearing. The kitchen also plays an important role, with the inclusion of herbs, locally produced products, and the use of skylights within living spaces.
Working spaces
Besides considering natural design ideas for the home, the second place where we spend a significant amount of time is at work. Open plan offices, abundant natural light, plants, water features, and well-planned spaces that extend the comforts of home can create an environment that stimulates the brain and enhances cognitive processes.
It is well-documented in the field of psychology that providing employees with an aesthetically pleasing workspace fosters better productivity and contributes to a more cohesive and happier work culture. This journey begins with meticulous planning, encompassing floor plans, lighting choices, selection of wooden elements, carpets, rugs, wooden floors, or stone-look tiles in wet areas that emulate the beauty of nature.
If you are considering updating your office or planning to launch a new business catering to the public and desire a sought-after, industry-leading space, do not hesitate to contact Testament Interiors By Sarah Parry to arrange a consultation and discuss your latest project.
It is well-documented in the field of psychology that providing employees with an aesthetically pleasing workspace fosters better productivity and contributes to a more cohesive and happier work culture. This journey begins with meticulous planning, encompassing floor plans, lighting choices, selection of wooden elements, carpets, rugs, wooden floors, or stone-look tiles in wet areas that emulate the beauty of nature.
If you are considering updating your office or planning to launch a new business catering to the public and desire a sought-after, industry-leading space, do not hesitate to contact Testament Interiors By Sarah Parry to arrange a consultation and discuss your latest project.
Improving people's wellbeing by creating beautiful, sustainable, and harmonious interior spaces that reflect a person's unique life journey.
Testament Interiors By Sarah Parry
In Summary
I am deeply committed to sustainable and environmental design. My next post will on this topic and how we can improve carbon emissions and create a healthy home or work environment. Sign up for my newsletter to ensure you will receive these tips.
Given that we spend a substantial portion of our lives in our homes and work environments, investing thought and time in creating a relaxing, healthy, and energy-efficient space is essential for overall wellbeing and happiness, both now and in the future. Contact Testament Interiors By Sarah Parry to explore how you can incorporate Biophilic design principles into your home or work environment.
Blessings, Sarah Parry
